TJT with Dar #1: The Difference Between Joy and Happiness
Dar’s Lesson 1: The Difference Between Joy & Happiness
Welcome to the Think Joy Thursday series, created to help not just MBC patients, but anyone dealing with difficult situations, learn tools to put into practice to help achieve a happier mindset. On this episode, we will be exploring the difference between happiness and joy. We will share some scientific research that has been done to determine if we are pre-disposed to being joyful and will delve into ways to help you spot true joy. We will explore how to have joy even if you are experiencing difficult life circumstances by sharing ways to find joy when confronted with both the big and small challenges of life.
Meet the Guest of the Episode
Dar Finkelstein
Dar is the self-proclaimed Queen of Joy!
Since her MBC diagnosis in 2019, she has made having joy, sharing joy and teaching others how to have joy in their life her mission. Her passion for joy has led her to give back to the MBC Community. In addition to being a regular contributor to the Our MBC Life podcast, she founded the Charlotte Metsters Support Group, is a mentor with CarolinaBreastFriends.org, Levine Cancer Institute, and ProjectLifeMBC.org. She is a 2021 graduate of the LBBC.org Hear My Voice program and a member of the Mecklenburg Breast Health Coalition. She also uses her new found hobby of painting cards to raise funds for GoJenGo.org, a local organization providing financial assistance to those of all stages undergoing breast cancer treatment.
For more joyful inspiration, join Dar on
IG - @ChooseToLiveWithJoy
FB - facebook.com/groups/makingourbestmbclife
facebook.com/groups/choosetolivewithjoy
