Meditation, Mindfulness, and MBC: Finding Your Inner Calm
MBC Patients, Living with MBC, MBC Stories, Making Our Best MBC Life, Quality of Life, Meditation and Mindfulness Our MBClife MBC Patients, Living with MBC, MBC Stories, Making Our Best MBC Life, Quality of Life, Meditation and Mindfulness Our MBClife

Meditation, Mindfulness, and MBC: Finding Your Inner Calm

Can mindfulness and meditation help many of us living with MBC tame anxiety, improve emotional balance, and experience more joy? Expert guests and our patient panel share how this ancient practice can make a daily difference. Bonus: our podcast includes a special guided meditation created with MBC patients in mind.

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