Episode 5: Meditation Mondays with Barbara Chutroo
Barbara’s Lesson 5: We don't know if there's a greater kind of invisible community that we can plug into, but having a sense of support from the universe can be very helpful.
In today's meditation, I wanted to focus on having a sense of being in community, having the support of the community. I'm not going to push my belief on anybody else that there's a larger community than this physical presence or the world. And we don't know if there's a greater kind of invisible community that we can plug into, but having a sense of support from the universe can be very helpful. Whether you believe it or not, make it up. Fake it till you make it, as they say.
Your skin is permeable. Molecules enter into the skin and enter into your body, and molecules of your body can leave. So we live in this permeable membrane that surrounds and contains us. That permeable membrane is what enables us to be and feel a part of the larger world.